HealthCare

  Last Updated: 27 Jan 2020 Back pain is no longer considered an “old age problem”. As per the latest Report published on World Spine Day by QI Spine clinic about 20% of the young population in the age bracket of 16-34 year is suffering from back pain. On average, we spend about one-third of our day on the bed. A poor quality mattress can only worsen the … [Read more...] about 5 Best Mattress in India for Back Pain 2020

Updated on- June 18, 2019 If you are looking for proper comfort from a pillow while sleeping then you need to be selective regarding the type of pillow which can vary depending on your sleeping posture. Sleeping posture can be back sleeper, side sleeper or front sleeper. Back sleeper: It is recommended to go for a thin pillow, as it won’t put your head too far … [Read more...] about 5 Best Pillow for Sleeping India 2020

Last Update - June 4, 2019 Travel pillows are preferably designed to provide support to your head and neck in a natural position during the travel. A travel pillow comes in different shapes. U shaped pillow is well suited for flight, bus and train travel where you spend most of the time in a sitting posture. A flat pillow is perfectly suited for lying over the flat … [Read more...] about 5 Best Travel Pillow in India 2020 – Review & Comparison

Updated On: 12 June, 2019 The way, what we eat affects our digestion and in the similar way where we sleep affects our body metabolism the whole day. A good sleep is the key to healthy living and mattresses are essential for a comfortable sleep. Whether you have purchased a new bed or just moved into your flat and awaiting your first furniture, mattresses are the first … [Read more...] about 5 Best Mattress in India 2020 – Review & Comparison

Lat Update- 3 June 2019 Are you suffering from neck pain? The major possible cause for this health issue is your sleeping posture. Neck pain can indeed be quite uncomfortable and that probably explains the phrase pain in the neck. There are a few pillows for neck pain available in online stores. Let us find a few Best Pillows for Neck Pain in India in this post. Also … [Read more...] about Top 5 Best Pillows for Neck Pain in India 2020

Updated On: 6 June 2019 One of the most needed prerequisites to a good night’s sleep should be the need for complete darkness. How would you ensure complete darkness in your bedroom? Maybe it is something quite impossible, especially when you stay in cities. Sleep Masks or Eye masks for sleeping are what should get the things done with ease. Let us check out the top 5 … [Read more...] about Top 5 Best Sleeping Eye Masks in India 2020

Last Updated- June 5, 2019 Cervical collars are normally used when someone faces severe neck or head injury. Cervical collars are used predominantly in areas where is there is a need to realign the spinal cord and relieve pain in severe cases of neck pain. They also find widespread use in strains or sprains affecting your neck. We present the top 5 best cervical collars … [Read more...] about Top 5 Best Cervical Collars In India 2020

Last Updated - 21st September 2019 Pillows are essential accessories you would need while you sleep. A cervical pillow would be the one that would come under the category of Orthopaedic Pillows. They are meant to keep the proper body position while you are sleeping. It can be quite helpful in cases where you would be suffering from Cervical Pain. You can also use them … [Read more...] about Top 5 Best Cervical Pillows in India